{"id":24489,"date":"2025-12-10T08:15:34","date_gmt":"2025-12-10T08:15:34","guid":{"rendered":"https:\/\/www.lipo.clinic\/losing-weight-with-lipoedema-what-really-helps-and-what-doesnt\/"},"modified":"2026-04-21T10:22:38","modified_gmt":"2026-04-21T10:22:38","slug":"losing-weight-with-lipoedema-what-really-helps-and-what-doesnt","status":"publish","type":"post","link":"https:\/\/www.lipo.clinic\/en\/losing-weight-with-lipoedema-what-really-helps-and-what-doesnt\/","title":{"rendered":"Losing weight with lipoedema: what really helps and what doesn&#8217;t"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"24489\" class=\"elementor elementor-24489 elementor-19564\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f9625b e-flex e-con-boxed e-con e-parent\" data-id=\"1f9625b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-974ff9e elementor-widget elementor-widget-post-info\" data-id=\"974ff9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-d02020d elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 192h424c6.6 0 12 5.4 12 12v260c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V204c0-6.6 5.4-12 12-12zm436-44v-36c0-26.5-21.5-48-48-48h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v36c0 6.6 5.4 12 12 12h424c6.6 0 12-5.4 12-12z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Last updated:<\/span>\n\t\t\t\t\t\t\t\t\t\t<time>December 10, 2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-90640d3 elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\tGepr\u00fcft durch Dr. med. Jost-Hendrik H\u00fcbner\u200b\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0289c47 elementor-widget elementor-widget-heading\" data-id=\"0289c47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Losing weight with lipoedema: what really helps and what doesn't<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08e298e elementor-widget elementor-widget-text-editor\" data-id=\"08e298e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Many women who suffer from lipoedema struggle with a feeling of loss of control over their body. Especially when there is a desire to lose weight, the frustration is often great: despite a disciplined diet and regular exercise, nothing seems to change in the affected areas. The question then arises: <strong>Is it even possible to lose weight with lipoedema &#8211; and if so, how? <\/strong>   <\/p><p>In this article, you will find out why losing weight with lipoedema is so challenging, what options are still available and how you can support your body in the best possible way.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-523b7b7 e-flex e-con-boxed e-con e-parent\" data-id=\"523b7b7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7f9f3ea e-flex e-con-boxed e-con e-child\" data-id=\"7f9f3ea\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eedb698 elementor-widget elementor-widget-heading\" data-id=\"eedb698\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Contents: <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-233ce76 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"233ce76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#2\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Losing weight with lipoedema and obesity - what experience shows<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#3\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Losing weight despite lipoedema: how is this possible?<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#4\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">What kind of diet is good for the body when losing weight with lipoedema?<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#5\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Losing weight without surgery for lipedema? Possibilities and limits <\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#6\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Losing weight with lipoedema - a path with many possibilities<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#7\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">FAQs - Frequently asked questions about losing weight with lipoedema<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3690edc e-flex e-con-boxed e-con e-parent\" data-id=\"3690edc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2827260 elementor-widget elementor-widget-heading\" data-id=\"2827260\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"2\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Losing weight with lipoedema and obesity - what experience shows<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-266c8b4 elementor-widget elementor-widget-text-editor\" data-id=\"266c8b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>First of all, it is important to clarify: <a href=\"https:\/\/www.lipo.clinic\/en\/lipedema-2\/\">Lipoedema<\/a> is <strong>not a consequence of being overweight<\/strong>. It is a <strong>chronic fat distribution disorder<\/strong> that is primarily hormonal and usually genetically predisposed. Affected women often lose weight in &#8220;normal&#8221; areas of the body through dieting, while the areas affected by lipoedema continue to swell or do not change. This often leads to self-doubt or the false assumption that they are &#8220;doing something wrong&#8221;. However, it is the disease that takes control here &#8211; not you.    <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f3c982c e-flex e-con-boxed e-con e-parent\" data-id=\"f3c982c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1f48c45 e-con-full e-flex e-con e-child\" data-id=\"1f48c45\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b35584a e-con-full e-flex e-con e-child\" data-id=\"b35584a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c3f8e57 elementor-widget elementor-widget-heading\" data-id=\"c3f8e57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Why conventional weight loss reaches its limits with lipoedema<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e059831 elementor-widget elementor-widget-text-editor\" data-id=\"e059831\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Many patients report unsuccessful diets, strenuous sports programs and a <strong>constant yo-yo effect<\/strong>. The reason for this lies in the nature of lipoedema: the abnormal fatty tissue that accumulates in the subcutaneous area <strong>reacts little or not at all to calorie deficits<\/strong>. Particularly in advanced stages, the shape of the body changes increasingly, regardless of the overall weight.  <\/p><p><strong>But<\/strong> that doesn&#8217;t mean that a healthy lifestyle doesn&#8217;t play a role. Quite the opposite. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8773027 e-con-full e-flex e-con e-child\" data-id=\"8773027\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31dee6e elementor-widget elementor-widget-heading\" data-id=\"31dee6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Concomitant diseases: when the body carries additional ballast<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37965aa elementor-widget elementor-widget-text-editor\" data-id=\"37965aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>For many women with lipoedema, the path to losing weight is challenging anyway, but accompanying illnesses can make this process even more difficult.<\/p><p><strong>Hypothyroidism <\/strong>is particularly common, which slows down the metabolism and can lead to weight gain or stagnant weight &#8211; despite a conscious diet and exercise. <strong>Lipo-lymphoedema<\/strong>, a hybrid of lipoedema and lymphoedema, also causes additional complications: fluid builds up in the tissue, causing swelling, a feeling of tightness and often painful restrictions in movement. <\/p><p>These physical strains can also be mentally discouraging. This is precisely why a <strong>holistic view of health<\/strong> is so important. If you keep an eye on accompanying illnesses, seek targeted treatment and don&#8217;t just focus on calories and kilos, you have a better chance of finding real relief.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82d7200 elementor-widget elementor-widget-heading\" data-id=\"82d7200\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"3\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Losing weight despite lipoedema: how is this possible?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dcb2483 elementor-widget elementor-widget-text-editor\" data-id=\"dcb2483\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Even if the lipoedema fat cannot be reduced by conventional methods, or only to a small extent, <strong>weight reduction<\/strong> can be useful and helpful. This is because being overweight puts additional strain on the connective tissue and can <a href=\"\/?p=11303\" data-uw-rm-brl=\"PR\" data-uw-original-href=\"https:\/\/www.lipo.clinic\/en\/lipedema-secondary-diseases\/\"><strong>Lipoedema secondary diseases<\/strong><\/a> such as lymphoedema or joint damage. <\/p><p>Important benefits of healthy weight loss with lipoedema:<\/p><ul><li>Relief for joints and muscles<\/li><li>Reduction of inflammation in the body<\/li><li>Positive influence on mental well-being<\/li><li>Increased mobility and energy in everyday life<\/li><\/ul><div> <\/div><p>It&#8217;s worth sticking with it and finding your own way.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d101ee e-con-full e-flex e-con e-child\" data-id=\"7d101ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8be3cba e-con-full e-flex e-con e-child\" data-id=\"8be3cba\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f8d8721 e-con-full e-flex e-con e-child\" data-id=\"f8d8721\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24a0358 elementor-widget elementor-widget-heading\" data-id=\"24a0358\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"4\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What kind of diet is good for the body when losing weight with lipoedema?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a31317d elementor-widget elementor-widget-text-editor\" data-id=\"a31317d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Although there is no specific &#8220;lipoedema diet&#8221;, certain forms of nutrition have proven successful in the everyday lives of many sufferers:<\/p><ul><li><strong>Anti-inflammatory diet<\/strong>: e.g. Mediterranean diet with lots of vegetables, high-quality oils (olive oil), fish, nuts, little sugar and processed foods.<\/li><li><strong>Low-protein diet:<\/strong> relieves the lymphatic system and can help to reduce swelling and feelings of tension.<\/li><li><strong>Little salt<\/strong>: as sodium binds water and can promote swelling.<\/li><li><strong>Adequate fluid intake<\/strong>: 2-3 liters of water per day help the body to detoxify.<\/li><\/ul><div> <\/div><p><strong>Tip:<\/strong> Professional advice on <a href=\"\/?p=13469\" data-uw-rm-brl=\"PR\" data-uw-original-href=\"https:\/\/www.lipo.clinic\/en\/lipedema-diet\/\">lipoedema nutrition<\/a> can take individual needs and intolerances into account.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e2681ef e-con-full e-flex e-con e-child\" data-id=\"e2681ef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0e72eb8 e-con-full e-flex e-con e-child\" data-id=\"0e72eb8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7eb496f elementor-widget elementor-widget-heading\" data-id=\"7eb496f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Movement is key - but with mindfulness<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce3d9c1 elementor-widget elementor-widget-text-editor\" data-id=\"ce3d9c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Exercise is not a panacea, but it can alleviate the <a href=\"https:\/\/www.lipo.clinic\/en\/lipedema-symptoms\/\">symptoms of lipoedema<\/a> and help with weight loss. Particularly suitable are joint-friendly forms of exercise such as: <\/p><ul><li>Swimming or aqua fitness<\/li><li>Cycling<\/li><li>Nordic Walking<\/li><li>Yoga or Pilates<\/li><li>Muscle strengthening through moderate strength training<\/li><\/ul><p>The important thing is: <strong>freedom from pain comes before performance.<\/strong> Listen to your body and focus on regularity rather than intensity. Every movement that is good for you is a step in the right direction. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dfbdbd5 e-con-full e-flex e-con e-child\" data-id=\"dfbdbd5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f724638 elementor-widget elementor-widget-heading\" data-id=\"f724638\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"5\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Losing weight without surgery for lipedema? Possibilities and limits <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74407d6 elementor-widget elementor-widget-text-editor\" data-id=\"74407d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Many sufferers hope to improve their lipoedema by adopting a healthy lifestyle and losing weight. This is also an important approach, but: in the long term, the abnormal fatty tissue can usually only be removed by liposuction. This lipoedema surgery is currently <strong>the only method of permanently treating lipoedema<\/strong>.  <\/p><p>This does not mean that you have to undergo surgery immediately. But it does help to be realistic about your own expectations. A healthy lifestyle alleviates symptoms but does not cure lipoedema.  <\/p><p><strong>Experience reports show:<\/strong> The combination of conservative treatment (exercise, diet, compression, lymphatic drainage) and liposuction offers the most lasting results in <a href=\"https:\/\/www.lipo.clinic\/en\/lipedema-treatment\/\">lipedema treatment<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad39891 elementor-widget elementor-widget-heading\" data-id=\"ad39891\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Before and after: what lipoedema surgery and weight loss can achieve<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e5be5e elementor-widget elementor-widget-text-editor\" data-id=\"7e5be5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Many patients report the following after liposuction:<\/p><ul><li>Significant pain relief<\/li><li>More mobility &amp; suitability for everyday use<\/li><li>Positive changes in body shape<\/li><li>Psychological relief<\/li><\/ul><p>At LipoClinic Dr. Heck, we rely on a holistic concept that takes into account both the physical and emotional needs of our patients.<\/p><p><strong>Important:<\/strong> LipoClinic Dr. Heck is a <strong>private clinic without health insurance approval.<\/strong> This means that we do not operate on patients with statutory health insurance. Nevertheless, we will advise you in detail on which options are suitable for you individually &#8211; also with regard to private health insurance or self-payment.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f38aba4 elementor-widget elementor-widget-heading\" data-id=\"f38aba4\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"6\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Losing weight with lipoedema - a path with many possibilities<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eee3a61 elementor-widget elementor-widget-text-editor\" data-id=\"eee3a61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If you have lipoedema and are concerned about losing weight, you are not alone. It is important to <strong>understand your own body<\/strong>, listen to yourself and not blindly follow diet plans that take no account of your condition. <\/p><p>Let us support you &#8211; with specialist medical advice, honest discussions and empathetic support. At our clinic, we are at your side with heart, experience and expertise if you want to lose weight with lipoedema. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-99bfdfd e-flex e-con-boxed e-con e-parent\" data-id=\"99bfdfd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8bf411b elementor-widget elementor-widget-heading\" data-id=\"8bf411b\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"7\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAQs - Frequently asked questions about losing weight with lipoedema<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c9a927 elementor-widget elementor-widget-n-accordion\" data-id=\"2c9a927\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4670\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-4670\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Is it even possible to lose weight with lipedema? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4670\" class=\"elementor-element elementor-element-287fa71 e-con-full e-flex e-con e-child\" data-id=\"287fa71\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1bae74 elementor-widget elementor-widget-text-editor\" data-id=\"a1bae74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Yes, but only to a limited extent. While a healthy diet and exercise can improve general health and increase quality of life, the abnormal fatty tissue in lipoedema cannot be reduced by losing weight alone. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4671\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4671\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What role does nutrition play in lipoedema? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4671\" class=\"elementor-element elementor-element-e10918d e-con-full e-flex e-con e-child\" data-id=\"e10918d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e820e5 elementor-widget elementor-widget-text-editor\" data-id=\"6e820e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A balanced, anti-inflammatory diet with little sugar, healthy fats and lots of vegetables can help to reduce inflammatory processes in the body and support the metabolism. Regular meals and sufficient fluids are also important. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4672\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4672\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How much does exercise help you lose weight with lipoedema? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4672\" class=\"elementor-element elementor-element-4942898 e-con-full e-flex e-con e-child\" data-id=\"4942898\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ffc049 elementor-widget elementor-widget-text-editor\" data-id=\"6ffc049\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sport can increase general well-being, strengthen the muscles and reduce water retention. Many patients find joint-friendly activities such as swimming, aqua fitness or walking particularly enjoyable. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4673\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4673\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Is it possible to lose weight on the lipedema legs? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4673\" class=\"elementor-element elementor-element-5eba00f e-con-full e-flex e-con e-child\" data-id=\"5eba00f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c35027e elementor-widget elementor-widget-text-editor\" data-id=\"c35027e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Only to a limited extent. The abnormal fat on the legs or arms is usually resistant to diets and exercise. A visible and noticeable change in these areas is often only possible with liposuction.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4674\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4674\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Are there people affected who are slim despite having lipedema? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4674\" class=\"elementor-element elementor-element-ff28bcc e-con-full e-flex e-con e-child\" data-id=\"ff28bcc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3742741 elementor-widget elementor-widget-text-editor\" data-id=\"3742741\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Yes, lipoedema can also affect slim women. Many show a disproportionate figure with a slim upper body and significantly more pronounced legs or arms, even with a normal BMI. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dbeeb8a quellen e-flex e-con-boxed e-con e-parent\" data-id=\"dbeeb8a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c3ecd71 elementor-widget elementor-widget-heading\" data-id=\"c3ecd71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">List of sources<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbb56fb elementor-widget elementor-widget-text-editor\" data-id=\"fbb56fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Joint Federal Committee: LIPLEG &#8211; Liposuction for lipedema in stages I, II or III<a href=\"https:\/\/www.g-ba.de\/studien\/erprobung\/lipleg-studie\/\" rel=\"nofollow noopener\" target=\"_blank\">(https:\/\/www.g-ba.de\/studien\/erprobung\/lipleg-studie\/)<\/a><\/p><p>Frontiers in Nutrition: The effect of a low-carbohydrate diet on subcutaneous adipose tissue in females with lipedema<a href=\"https:\/\/www.frontiersin.org\/journals\/nutrition\/articles\/10.3389\/fnut.2024.1484612\/full\" rel=\"nofollow noopener\" target=\"_blank\">(https:\/\/www.frontiersin.org\/journals\/nutrition\/articles\/10.3389\/fnut.2024.1484612\/full)<\/a><\/p><p>AWMF: S2K Guidelines of the German Society of Phlebology and Lymphology<a href=\"https:\/\/register.awmf.org\/assets\/guidelines\/037_D_Ges_fuer_Phlebologie\/037-012le_S2k_Lipoedema__2024-08.pdf\" rel=\"nofollow noopener\" target=\"_blank\">(https:\/\/register.awmf.org\/assets\/guidelines\/037_D_Ges_fuer_Phlebologie\/037-012le_S2k_Lipoedema__2024-08.pdf)<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e3ec4b6 e-flex e-con-boxed e-con e-parent\" data-id=\"e3ec4b6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9f16184 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9f16184\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7992707 elementor-widget elementor-widget-text-editor\" data-id=\"7992707\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Overweight: Losing weight with lipedema &#8211; your path to greater well-being.<a href=\"https:\/\/www.ueber-gewicht.de\/blog\/lipodem-abnehmen.html\" rel=\"nofollow noopener\" target=\"_blank\">(https:\/\/www.ueber-gewicht.de\/blog\/lipodem-abnehmen.html)<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-683233d e-flex e-con-boxed e-con e-parent\" data-id=\"683233d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7dd8dcd e-con-full e-flex e-con e-child\" data-id=\"7dd8dcd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-750814c e-con-full e-flex e-con e-child\" data-id=\"750814c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d9fdc9a elementor-widget elementor-widget-heading\" data-id=\"d9fdc9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Reviewed by Dr. med. Jost-Hendrik H\u00fcbner<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3533cd3 elementor-widget elementor-widget-text-editor\" data-id=\"3533cd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dr. Jost-Hendrik H\u00fcbner brings his diverse medical expertise in visceral surgery, proctology, nutrition and emergency medicine to lipoedema treatment. His work at LipoClinic Dr. Heck combines surgical precision with a deep understanding of metabolic and systemic relationships &#8211; particularly important in the interdisciplinary treatment of lipoedema. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-df21766 e-con-full e-flex e-con e-child\" data-id=\"df21766\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6c6389 elementor-widget elementor-widget-image\" data-id=\"a6c6389\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.lipo.clinic\/wp-content\/uploads\/2024\/08\/Dr.-Jost-Hendrik-Huebner-2-1024x1024.png\" class=\"attachment-large size-large wp-image-12495\" alt=\"\" srcset=\"https:\/\/www.lipo.clinic\/wp-content\/uploads\/2024\/08\/Dr.-Jost-Hendrik-Huebner-2-1024x1024.png 1024w, https:\/\/www.lipo.clinic\/wp-content\/uploads\/2024\/08\/Dr.-Jost-Hendrik-Huebner-2-300x300.png 300w, https:\/\/www.lipo.clinic\/wp-content\/uploads\/2024\/08\/Dr.-Jost-Hendrik-Huebner-2-150x150.png 150w, https:\/\/www.lipo.clinic\/wp-content\/uploads\/2024\/08\/Dr.-Jost-Hendrik-Huebner-2-768x768.png 768w, https:\/\/www.lipo.clinic\/wp-content\/uploads\/2024\/08\/Dr.-Jost-Hendrik-Huebner-2.png 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a39ce4 elementor-widget elementor-widget-heading\" data-id=\"5a39ce4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Dr. med. Jost-Hendrik H\u00fcbner<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0b7963 elementor-widget elementor-widget-text-editor\" data-id=\"e0b7963\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Specialist in surgery &amp; visceral surgery<br>Proctology<br>Nutritional medicine<br>Emergency medicine<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f44552 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2f44552\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.lipo.clinic\/en\/team\/dr-med-jost-hendrik-hubner\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">More information<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b1622c0 e-flex e-con-boxed e-con e-parent\" data-id=\"b1622c0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e94b70c sh-post-nav elementor-widget elementor-widget-post-navigation\" data-id=\"e94b70c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-navigation.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation\" role=\"navigation\" aria-label=\"Post Navigation\">\n\t\t\t<div class=\"elementor-post-navigation__prev elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/www.lipo.clinic\/en\/liposuction\/\" rel=\"prev\"><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-prev\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-left\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M34.52 239.03L228.87 44.69c9.37-9.37 24.57-9.37 33.94 0l22.67 22.67c9.36 9.36 9.37 24.52.04 33.9L131.49 256l154.02 154.75c9.34 9.38 9.32 24.54-.04 33.9l-22.67 22.67c-9.37 9.37-24.57 9.37-33.94 0L34.52 272.97c-9.37-9.37-9.37-24.57 0-33.94z\"><\/path><\/svg><span class=\"elementor-screen-only\">Prev<\/span><\/span><span class=\"elementor-post-navigation__link__prev\"><span class=\"post-navigation__prev--label\">Previous post<\/span><span class=\"post-navigation__prev--title\">Liposuction<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-post-navigation__next elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/www.lipo.clinic\/en\/lipoedema-pinch-test-the-self-test-in-the-fact-check\/\" rel=\"next\"><span class=\"elementor-post-navigation__link__next\"><span class=\"post-navigation__next--label\">Next post<\/span><span class=\"post-navigation__next--title\">Lipoedema pinch test: the self-test in the fact check<\/span><\/span><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-next\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg><span class=\"elementor-screen-only\">Next<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a0711d5 e-flex e-con-boxed e-con e-parent\" data-id=\"a0711d5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Losing weight with lipoedema: what really helps and what doesn&#8217;t Many women who suffer from lipoedema struggle with a feeling of loss of control over their body. Especially when there is a desire to lose weight, the frustration is often great: despite a disciplined diet and regular exercise, nothing seems to change in the affected [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":19571,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[91],"tags":[],"class_list":["post-24489","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-en"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.lipo.clinic\/en\/wp-json\/wp\/v2\/posts\/24489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lipo.clinic\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lipo.clinic\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lipo.clinic\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lipo.clinic\/en\/wp-json\/wp\/v2\/comments?post=24489"}],"version-history":[{"count":1,"href":"https:\/\/www.lipo.clinic\/en\/wp-json\/wp\/v2\/posts\/24489\/revisions"}],"predecessor-version":[{"id":24492,"href":"https:\/\/www.lipo.clinic\/en\/wp-json\/wp\/v2\/posts\/24489\/revisions\/24492"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lipo.clinic\/en\/wp-json\/wp\/v2\/media\/19571"}],"wp:attachment":[{"href":"https:\/\/www.lipo.clinic\/en\/wp-json\/wp\/v2\/media?parent=24489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lipo.clinic\/en\/wp-json\/wp\/v2\/categories?post=24489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lipo.clinic\/en\/wp-json\/wp\/v2\/tags?post=24489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}